Clear jar with fermented carrots inside.Due to popular demand, we are pleased to announce The Cultured Foodie is now offering Fermentation 101 Workshops!



WHEN: November 7, 2019, The Cultured Foodie, 2310 Chemin Herron, Dorval QC H9S 1C5 Canada

Tickets Available on Eventbrite:

Workshop elements:jgowans2167

  • The history of fermentation
  • How fermentation works
  • The health benefits of fermentation (nutritional and gut health)
  • Easy, step-by-step methods to make sauerkraut, kimchi, lacto-fermented vegetables, milk kefir and kombucha
  • Common mistakes and troubleshooting 
  • Sampling of a wide variety of different fermented food 
  • In-class fermentation project (to take home)
  • Each participant will also be given a kombucha SCOBY culture to take home


For more information please contact :

Jody Gowans : 514-774-4251 or

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