July 10, 2018

GOLDEN TURMERIC SODA

My favourite, healthy and hydrating, bubbly beverage!

by Jody Gowans in Beverages, Recipes

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July 3, 2018

TURMERIC BUG

A fizzy, golden soda starter made using wild yeasts and beneficial bacteria

by Jody Gowans in Beverages, Recipes

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January 29, 2018

MILK KEFIR AVOCADO SMOOTHIE

Super creamy, healthy and so satisfyingly delicious!

by Jody Gowans in Beverages, Milk Kefir, Recipes

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November 27, 2017

HOMEMADE GINGER BEER

Delicious and naturally fermented using a ginger bug

by Jody Gowans in Beverages, Recipes

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November 27, 2017

GINGER BUG – THE EASY STARTER FOR HOMEMADE GINGER BEER

A wild, probiotic starter for ginger beer and other delicious homemade sodas

by Jody Gowans in Beverages, Recipes

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November 14, 2017

PROBIOTIC HIBISCUS SODA

Gorgeous, ruby red, effervescent and delicious!

by Jody Gowans in Beverages, Recipes

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November 5, 2017

PROBIOTIC LEMON-RASPBERRY SODA

Super bubbly, delicious, refreshing and so easy to make!

by Jody Gowans in Beverages, Recipes

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October 1, 2017

Ruby Beet Kvass

A Delicious, Savoury, Probiotic Beverage

by Jody Gowans in Beverages, Recipes

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May 22, 2017

TEPACHE- The Delicious Fermented Pineapple Beverage

A quick and wild ferment- no cultures required!

by Jody Gowans in Beverages, Recipes

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January 10, 2017

FIZZ & FLAVOUR COMBINATIONS FOR KOMBUCHA & WATER KEFIR (2ND FERMENTATION)

Kick up the fizz and flavour of your kombucha and water kefir with these delicious flavour additions!

by Jody Gowans in Beverages, Kombucha, Recipes, The Basics

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