Blog & Recipes - The Cultured Foodie

Lacto-fermented Garlic-Dill Watermelon Rind Pickles

LACTO-FERMENTED GARDEN RADISHES

MILK KEFIR POPSICLES-Packed with Beneficial Live Cultures and Delicious!

LACTO-FERMENTED RED ONIONS

FERMENTATION- A Revival is Brewing!

TEPACHE- The Delicious Fermented Pineapple Beverage

GOMASIO: Umami, Smoky, & Delicious Toasted Sesame Salt

Meet Fermentation Fetishist Sandor Katz- Culture and Fermentation (video)

KEFIR LEMON-DILL SAUCE

*All of our products are handcrafted using fresh, local ingredients in a MAPAQ certified facility.