BOOKS

brain_maker_order_todayBrain Maker:  David Perlmutter, MD:  The book that inspired me to become the Cultured Foodie! Written by a renowned neurologist, this is a fascinating and informative book explaining the intricate connection between our gut bacteria and brain health.

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The Art of Fermentation: Sandor Ellix Katz

The “bible” of fermenters.  An extensive collection of fermentation techniques from around the world.

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The Microbiome Diet: Raphael Kellman, MD: A great read explaining the function and importance of the human microbiota and how it relates to health, weight control.

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The Good Gut: Justin and Erica Sonnenburg PhDs: an excellent book explaining the human microbiota connection to good health

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fermented-vegetables Fermented Vegetables: Kirsten K Shockey & Christopher Shockey: A great resource on vegetable lacto-fermentation with beautiful photos and delicious recipes.

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The Big Book of Kombucha: Hannah Crum & Alex LaGory: An essential and beautiful resource for everything you wanted to know about kombucha

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          wildfermentation_frontcover-717x1024Wild Fermentation: Sandor Ellix Katz.  The book that started the fermentation revolution!  An essential resource for both novice and experienced fermenters.

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